Why Dancer Pose is the worstHere’s an unpopular opinion: I hate Dancer Pose, aka Natarajasana. I know what you’re thinking, “you’re not allowed to say hate!” I get...
What we were taught to do vs. What we want to doGenX – the Lost Generation & how to create a life you love You hear the jokes, and you see the Memes… We are Generation X, the ‘Lost...
How to Love Yoga: Even beginners can learn how to love itHere’s how you can really love yoga (Even if you don’t look like one of those hot little yoga bunnies). Let me start by saying, there is...
When I Think About Me, I Touch MyselfDoes Yoga help or hinder body positivity? In a world where Westernized yoga is widely known for its ‘glamourous’ reputation, where does...
The Origins of Chubby Chick YogaMy journey to starting yoga, moving through the insecurity, to eventually become a yoga teacher.